how many of you would want to have a happier life?
raise your hand
why do you feel we are unsuccessful?
Imagine, you are on an island, you are the only one on the island, how would you know you are successful or unsuccessful?
As soon as you discover how to light a fire for the first time, how would u feel? feel good, right?
but that’s the reality, you live in a society,
we become unhappy the moment we compare with our friend, yes, or compare with millionaire, billionaire, or
in the case of body weight, we compare with our friend who is slim, and we tell ourself that we are ugly, too fat…and next, you feel unhappy, or sad, or frustrated…
how do we stop this feeling? the key is celebrate your small win, compare with yourself